Whether you’re a school making enquiries about Mindfulness training, a Clinical Commissioning Group looking for full community impacts, a workplace wanting to improve staff wellbeing or a CAMHS team seeking support on a one to one basis, Mindful Me can support you.
A fun and engaging 1 hour introduction to Mindfulness and the benefits of living in the present.
Working with one of our highly-qualified coaches, young people will learn how to raise their mood and lower stress.
This coaching session helps staff to acquire the psychological tools and skills to help them manage their emotional wellbeing.
We're excited to announce that the @MindfulMeUK programme in Salford, in partnership with @SalfordCCG has been shortlisted for Social Marketing Campaign of the Year 2018 at the UK Public Sector Communications Awards! #PSCA18 https://t.co/tmFrsLwBlv
RT @TimetoChange: "Bipolar disorder is a mood disorder, but we don't all have ups and downs with our moods constantly and we don't all rapi…