Whether you’re a school making enquiries about Mindfulness training, a Clinical Commissioning Group looking for full community impacts, a workplace wanting to improve staff wellbeing or a CAMHS team seeking support on a one to one basis, Mindful Me can support you.
A fun and engaging 1 hour introduction to Mindfulness and the benefits of living in the present.
Working with one of our highly-qualified coaches, young people will learn how to raise their mood and lower stress.
This coaching session helps staff to acquire the psychological tools and skills to help them manage their emotional wellbeing.
RT @ChildrensComm: Children’s Voices: The Wellbeing of Children with Mental Health Needs in England' explores awareness and perception of m…