Supporting young people to improve their emotional health and wellbeing through a programme such as Mindful Me has the following social returns:
There is a compelling body of evidence within the industry proving that mindfulness has a direct impact on wellbeing. See our resources page for more details.
Our Mindful Me programmes are pushing the boundaries of evidence gathering further by examining how these impacts can benefit both young people and commissioners both immediately and over time.
In Spring 2018, we will launch a Mindful Me app which will allow us to provide young people with timely notifications of techniques, connect them to local support services in real time (online and in the real world) and measure impacts at different levels of intervention against large control samples.
Working with academics, our aim is to translate these measurable impacts into actual Social Return on Investment (SROI) and therefore ‘benefits realised’ for commissioners.
Keep an eye on our News page for details about the launch.
For more information about evaluation, please contact us.
A fun and engaging 1 hour introduction to Mindfulness and the benefits of living in the present.
Working with one of our highly-qualified coaches, young people will learn how to raise their mood and lower stress.
This coaching session helps staff to acquire the psychological tools and skills to help them manage their emotional wellbeing.